Studies also indicate that grass fed beef has a higher level of omega 3 than the grain fed meat.
Many consumers tend to believe that all meat is the same. For instance, many may have the belief that all beef is similar irrespective of the food that the cow may have been fed on. This is not true at all. An animal’s diet can have a very high influence on the nutrient content of its products. This is where grass fed beef comes in. You can either opt to go for grass fed beef New Jersey and you could also opt to go for grain fed beef. However, grass fed products have some benefits over their grain fed counterparts. For instance, grasses fed products tend to be much lower in the total fat content than the grain fed products. This is an advantage since when meat is low on fat content, it will reduce your level of cholesterol intake and this will be to your advantage.
Normally, grass fed beef is lean and lower on calories. Many people across the world struggle with weight problems. In the United States of America for instance, a large proportion of the population is classified as obese. For such people, it would be no good to continue loading tons of calories into their bodies. This is the reason why grass fed meat would be recommendable over the grain fed meat due to the low calories content. If you have a weight loss goal or you are just after healthy eating and maintaining optimum weight levels, then grass fed beef New Jersey is the thing for you.
Studies also indicate that grass fed beef has a higher level of omega 3 than the grain fed meat. Apparently, grass fed meat is low in bad fat such as cholesterol but it is very rich in the good fats – the omega 3 fatty acids. Usually, the omega 3 fatty acids play a very vital role in the body. If you have high levels of omega 3 fats in your body, you will be less likely to experience high blood pressure or irregular heartbeat. People with high levels of omega 3 are less likely to have risks of heart attacks. It is also evident that omega 3 fats also enhance brain development and health. People with a diet rich in omega 3 are less likely to be afflicted with depression.
Another immense benefit of the grass fed beef is that it may also reduce your risk of getting cancer. Essential fatty acids like the omega 3 are known to slow down a wide array of cancers from spreading. Studies indicate that omega 3 is effective in reducing or even reversing extreme weight loss that normally accompanies advanced cancer. If you have undergone a cancer surgery, the omega 3 fats contained in the grass fed meat can enhance your recovery rate.