On a recent episode of the Dr. Oz show, View the video here, the benefits of green coffee bean extract were talked about. Dr. Lindsey Duncan discussed a recent study that made headlines when it claimed that the green coffee bean could help with weight loss. While there are many products out there that claim to help with losing weight, green coffee bean diet pills are being shown to help people burn fat fast.
Lemon Diet
In the recent study conducted at the University of Scranton, people took one of two doses of green coffee bean extract – or a placebo. On average, people lost an additional 17 pounds over a 12 week period – quite a bit more than those who took the placebo. While other studies are currently being conducted around the world, initial results for green coffee bean extract are looking good.
Lemon Detox Diet
Green coffee bean extract is needed because the weight loss comes from “chlorogenic acid,” which is not produced with roasted coffee beans. Instead, an extract of green coffee beans must be used to get the full effect. Many different companies have flooded the market, offering products based around green coffee bean extract.
On the Dr. Oz show, two guests took a green coffee bean supplement – both with good effects. One lost 2 pounds over 5 days while the other lost a whopping six pounds in the same amount of time. While not a miracle drug by any means, it has been shown to help numerous people lose weight quickly and keep it from coming back.
Green coffee bean extract does this by increasing the metabolism and helping control glucose levels in the body. This double combination can really help people with burning fat fast. Studies are still being conducted, but early results are looking good. For those who have tried diet supplement pills in the past, it may be hard to try another, but many are recommending green coffee bean diet pills as a wonderful way to help with weight loss.
It is recommended that people read the ingredients of any dietary supplement carefully and discuss it with a health care professional. However, with the recent study showing that it helped with shedding pounds quickly, many are turning to this as a way to get a little help achieving their weight loss goals. Exercise and a healthy diet are still recommended, but green coffee bean extract may be a good way to get a little extra help.