Posted in Personal Training

Follow the Path of MOST Resistance!

Posted in Easy Exercise

One Simple Movement Can Double the Effectiveness of Pulldowns

Posted in Personal Training

Strong To The Core of Your Being

Posted in Easy Exercise

Unstable And Proud Of It! You’ll never look at push-ups the same way again!

Posted in Personal Training

What Do You Mean Low-Intensity Training Isn’t The Best For Fat Burning?

Posted in Health Clinic

Ritalin and the D.A.R.E Program

Posted in Health Clinic

Puzzled by Your Insurance Coverage? Let’s OverHall the Pieces!

Posted in Nutrition Plus

Healthy Eating, the Natural Way!

Posted in Health Clinic

The Case Of Syndrome X