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Hiring a Personal Trainer - Is It Really Worth the Money?
Continue Reading Hiring a Personal Trainer – Is It Really Worth the Money?
Posted in Personal Training

Hiring a Personal Trainer – Is It Really Worth the Money?

Author: Piyawut Sutthiruk Published Date: September 12, 2022 Leave a Comment on Hiring a Personal Trainer – Is It Really Worth the Money?
What is Wrong with the Personal Training Industry?
Continue Reading What is Wrong with the Personal Training Industry?
Posted in Personal Training

What is Wrong with the Personal Training Industry?

Author: Piyawut Sutthiruk Published Date: September 12, 2022 Leave a Comment on What is Wrong with the Personal Training Industry?
Yoga is "Unity"
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Posted in Yoga Class

Yoga is “Unity”

Author: Piyawut Sutthiruk Published Date: September 11, 2022 Leave a Comment on Yoga is “Unity”
Healthy Eating, the Natural Way!
Continue Reading Whether Atkins Diet Plan is Suitable For Effective Weight Loss
Posted in Popular Diets

Whether Atkins Diet Plan is Suitable For Effective Weight Loss

Author: Piyawut Sutthiruk Published Date: September 11, 2022 Leave a Comment on Whether Atkins Diet Plan is Suitable For Effective Weight Loss
Dieting 101 - Being Flexibile is Key
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Posted in Popular Diets

Dieting 101 – Being Flexibile is Key

Author: Piyawut Sutthiruk Published Date: September 11, 2022 Leave a Comment on Dieting 101 – Being Flexibile is Key
Mom, How F.I.T.T. Is Your Workout?
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Posted in Easy Exercise

Mom, How F.I.T.T. Is Your Workout?

Author: Piyawut Sutthiruk Published Date: September 10, 2022 Leave a Comment on Mom, How F.I.T.T. Is Your Workout?
Losing Weight is All About Counting Calories, Carbs and Exercising - Or is It?
Continue Reading Losing Weight is All About Counting Calories, Carbs and Exercising – Or is It?
Posted in Weight Loss

Losing Weight is All About Counting Calories, Carbs and Exercising – Or is It?

Author: Piyawut Sutthiruk Published Date: September 9, 2022 Leave a Comment on Losing Weight is All About Counting Calories, Carbs and Exercising – Or is It?
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