There are claims that cabbage has high fat burning properties. The cabbage soup diet plan claims that you can shred large amount of weight in a short space of time. As with always, you have to do it in right way to get maximum benefit out of it.
I have sketched a sample of the diet plan you can follow.
Here’s a sample of the diet plan:
Day 1 –
You should eat all the fruit except banana and as much cabbage soup as you can. For drinks, you can go for water and tea without sugar.
Day 2 –
Now, you have to eat unlimited cabbage soup and vegetables. You have to stay away from dry beans, peas and corn. You can have one baked pot with your diet
Day 3 –
You can have unlimited cabbage soup, fruits execept banana and all vegetables except potatoes. Basically you should mix day 1 and day 2 now.
Day 4 –
You want to eat sweet now. Here is how can you suppress your desire. Have unlimited cabbage soup plus up to eight bananas and unlimited skim milk.
Day 5 –
Today, you can have unlimited cabbage soup plus six tomatoes and also 20 oz of been. Also you should drink at least 6 glasses of water today.
Day 6 –
Have unlimited cabbage soup plus as much beef and vegetables as you’d like but no potatoes. Prefer leafy green vegetables
Day 7 –
Have brown rice, vegetables and unsweetened fruit juice, but no potatoes plus your cabbage soup.
It is not known who has invented this diet. Also there are different versions of this diet. but these are the basics.
Also It is important to have as much cabbage soup you can each day. This it to fill up your stomach and to stop you from eating more.
One More Thing
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