Hello, my name is Kathleen and my story starts 24 years ago when I stopped smoking the first time and gained 30 lbs. After I gained all the weight I tried dieting at the time, dexatrim was big and I used that. The only problem was it made me feel nervous and on edge. After a couple weeks that didn’t seem to work, so I tried a milder brand. After that really didn’t work I gave up for a while and gained some more weight. At that point I started smoking again because I thought that would help me lose the weight. It did a little. I lost 25 of the pounds I gained but not all of it. After several years I decided to quit smoking again and I gained 45 pounds which put me 20 pounds more than I was when I started when I went back to smoking.
So I decided to go to the doctor and ask him for some help since I didn’t want to start smoking again. He gave me some diet pills and they made me nervous and I still wanted to eat everything in sight. When that failed, I tried Atkins. That worked great in the beginning then I got real tired of the foods I was allowed to eat and started eating carbs again and gained the weight back. Then I tried the Heller diet which was based on eating all you wanted within 30 minutes and nothing else until the next meal. That didn’t work. Then I tried the Apple Cider Vinegar diet and that didn’t work. By this time I was thinking maybe I should have stayed with the smoking. I gave the diet effort a break and ended up gaining a few more lovely pounds. Then I decided to try Nutri-system with a friend. That was OK, the food isn’t very good and I seemed hungry between meals. Then I thought I would try Jenny Craig because another friend of mine said the food tasted better. So I started the program and after and few weeks, it got to be so expensive that I thought for what I had to eat it wasn’t worth it. Then I decided to try weight watchers because I was told all you have to do is count points and you could eat what you wanted. That lasted 3 weeks and I think counting points reminded me of counting calories and that wasn’t something I wanted to for the rest of my life. Next I tried the 3 hr. diet and thought it just might work. After a few weeks I found it was hard to remember to pack a snack when I was going out or to bring to work. I also noticed that the program didn’t give me the motivation to keep going so I ended the program a whopping 6 pounds less than I started.
A year ago I decided that I needed to take a look at what makes people fat and why it is hard to stay on a diet for the long haul. Being a professional coach I used my coaching abilities and analytical skills to help me identify a program that could work for the rest of my life. Then I found the “Slim Down Fast” program. What was key about this program is that it teaches you why you’re overweight, why it’s hard to eat right and how to change all that for good. It also provides a dietary supplement made from various Chinese herbs that helps you stick to the program by suppressing your appetite and giving you the additional energy to keep you motivated. The Meal Plan is set up so you are eating healthier and more often each and every day. The Audio guide gives you helpful tips and processes to keep you on track and motivated. Using the program I have lost 54 pounds in 5 months. I am not hungry during the day, I am motivated to pack my snacks for work or when I go out. The meal plan is easy to use especially when I go out to eat with friends and family.
I think the most significant part of this program is how I lost most of my weight from my stomach, hips, thighs, butt, and not my boobs! I am grateful for this program and it has changed my life forever. I went from a size 20W to a size 8. I haven’t worn a size 8 since I was 20 years old and that was 29 years ago. For the first time in over 15 years I look good and feel great. I can’t tell you how wonderful it is to shop for clothes in the designer or regular women’s sections. I even look good in pictures now. I hated my picture taken because all I could see was how fat I was. Now I’m glad to have my picture taken. Thank God for this program. I highly recommend it to anyone who truly wants to lose weight, look good and feel great. Now anyone can lose weight and look great not just for a week or a month but for the rest of their life. Thank you Slim Down Fast.
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