When your head is clear, it means you’re in place and everything around you falls in place as well.
Theanine is the magical component in tea that does two things at khe same time: it relaxes you by reducing mental and physical stress, yet at the same time raises your level of mental alertness.
And just as you’re perfectly settled , Theanine raises your level of mental alertness by stimulating your brain to increase its production of alpha brain waves. The effect is higher mental focus, better concentration and sharper memory. Studies have also pointed out how Theanine could effectively promote creativity Now that’s when the miracle of Theanine unfolds. The unique combination of relaxation and alertness , of increasing mental sharpness while at your most comfortable state of mind and body, results in this renewed clarity of thought and mental vitality. Cup after cup after cup, the power of the leaf brings you to your natural groove.
So clearly, if clarity of mind is your cup of tea and natural is your kind of thing, don’t forget to drink tea, it’s all in the bag. Scientific research has validated the link between Theanine and a perfect state of calmness. Theanine is the very reason why you’re not as hyperactive when you drink tea as compared to when you drink coffees. But it’s also the reason why you don’t feel sleepy when drinking tea. In short, it’s the Theanine in your cup of tea that calms you in just the right way to put you in place and bring you to your comfort.