It’s just about in every home and is often overlooked as a remedy for heartburn but baking soda is an effective home remedy which many experts will tell you has the desired effect of relieving heartburn symptoms. Just a diluted half teaspoon in warm water in moderate amounts is all that is required but be careful not to over do it.
Using Baking Soda For Heartburn Sensibly
One thing to remember with heartburn is if it’s at a chronic level in your life and you haven’t seen a doctor then what are you waiting for. Baking soda for heartburn is only a temporary relief option and should be treated as such. Abusing it in large amounts will get you into a lot of bother.
Basically, baking soda acts as an antacid, neutralizing stomach acids that digest food. When producing too much, the feeling of discomfort associated with heartburn and related symptoms becomes a factor. If too much acid is neutralized the body can overreact and you’ll find yourself with even more acid, and in even more pain.
When To Avoid Baking Soda For Heartburn
Check with your doctor before taking baking soda just to be on the cautious side. People with conditions such as high blood pressure would be advised in not going down the baking soda route. Why? Because it contains lots of sodium which will be like waving a red flag at a bull for high blood pressure sufferers. The human body is not accustomed to handling sodium in large amounts and if it is being bombarded with it, then complications can set in especially for high blood pressure sufferers.
When you consider baking soda can be used for several applications, even deodorizing and freshening objects in the home such as kitchen sinks and carpets it may make you think twice about using it as a relief for heartburn but such is the nature of this sodium packed product. Just remember, if you are on a sodium restricted diet, then look for other alternatives to baking soda.
For those without restrictions, just a teaspoon in a glass of lukewarm water, make sure it’s dissolved completely and sip in moderation. It then goes to work on limiting the effects of the symptoms of heartburn you may be experiencing.
Baking Soda Facts
Baking soda has a variety of uses. It is highly recommended as a boost for your regular washing detergent. Not only that, it has excellent deodorizing powers and is said to bring up a clothes wash smelling fresh and clean. Baking soda has an ability to neutralize odors.
The Merit In Baking Soda For Heartburn
It concerns me when people tell me how long they have been using baking soda for heartburn symptoms. Okay, if they are only an occasional sufferer that’s probably fine but to use it on a consistent basis is paramount to lunacy.
Remember, heartburn could be a symptom of something more serious and there is more to do than just sipping baking soda. It’s just a superficial fix. Constant heartburn requires major changes in your lifestyle, eating and drinking habits and yes, even the clothes you wear. So use baking soda for heartburn in moderation and as directed by your doctor but think about the changes you need to make if the condition becomes a constant in your life.
