The Behavioral and Emotional Impact of Binge Eating Disorder
People with binge eating disorder often exhibit a range of behavioral and emotional symptoms. These include eating significantly more food during a binge episode than during a regular meal or snack, eating at a faster pace during binge episodes, and hiding empty food containers. Like other eating disorders, individuals with binge eating disorder often obsess over their weight, body shape, and appearance, leading to dissatisfaction and unhappiness.
These individuals often feel miserable about their lives and are at a higher risk of serious health complications compared to those without the disorder. Certain behaviors and emotional problems, such as alcohol abuse, impulsive behavior, feelings of disconnection from their communities, and difficulty expressing their feelings, are more common in people with binge eating disorder. Brain chemicals and metabolism also play a role in binge eating disorder. Many individuals report that negative emotions such as anger, sadness, boredom, worry, or stress can trigger binge eating episodes.
Causes and Risk Factors of Binge Eating Disorder
There are several common causes and risk factors associated with binge eating disorder. These include:
- Depression
- Impulsive behavior
- Psychological problems
- Biological factors (genes and brain chemicals)
- Sociocultural factors
Recognizing the Signs and Symptoms of Binge Eating Disorder
The common signs and symptoms of binge eating disorder include:
- Sadness
- Depression
- Anxiety
- Weight gain
- High blood pressure
- Eating until the point of discomfort or pain
Treatment Options for Binge Eating Disorder
There are several treatment options available for individuals with binge eating disorder. Cognitive-behavioral therapy, for instance, teaches patients techniques to monitor and change their eating habits and to alter their responses to challenging situations. Interpersonal psychotherapy helps individuals examine and improve their relationships with friends and family.
Medications such as antidepressants may also be beneficial for some individuals. Self-help groups can provide a supportive environment for individuals dealing with this disorder. Family dining habits can also influence the relationships children develop with food. Encouraging family meals and educating children about the dangers of dieting and the importance of healthy eating can also be beneficial.
For more information on binge eating disorder, visit National Eating Disorders Association or Mayo Clinic.
