Can “Mens Vitamins” help a man regain his youthful vim and vigor, this is a question that doctors are being asked thousands of times each day. The simple answer is yes. Understand that there are many reasons men are feeling run down. Thus there are many different mens vitamins to choose from. The mens vitamins product you use should be specific for your symptom. If you research mens vitamins you should be able to match how you are feeling with a product with a product to make you feel better.
Mens Vitamins And Hypogonadism.
First off, what is hypogonadism? Well some call it male menopause, the most accepted medical name seems to be Androgen Deficiency in Aging Males ( ADAM ). The array of symptoms include loss of muscle mass, fatigue, depression, erectile dysfunction, decrease in libido, an overall decrease in energy levels and even hot flashes and or night sweats. There is ample documentation available to support mens vitamins as a viable option in the treatment of ADAM. But taking a mens vitamin is not a panacea, it is just one option in what should be a multi pronged approach which should include
- exercise
- mens vitamins
- stress reduction
- nutrition/diet
- herbs and supplements
Mens Vitamins And feeling Yourself Again.
There are many products available that can help you feel yourself again. Most of these mens vitamins should include several of the following ingredients as these are the accepted supplements to quell ADAM. Think of this as a Top Ten list if you will.
- DHEA
- Maca
- Horny Goat Weed
- Yohimbe
- Ginseng
- Ashwagandha
- Damiana
- Chaste tree
- L-arginine
- Fish oil or Omega-3 supplements
This should only be used as a guide when choosing a mens vitamin product, talking with your doctor is always the best way to go. There is a whole specialty field developing in Medicine called anti-aging that specifically addresses these issues. If you feel you are suffering from any of these symptoms seek advice from a qualified medical professional, start exercising, and don’t forget to take a quality mens vitamin.
