If you are reading this because your baby’s delivery is right around the corner, you feel as big as a house and have serious difficulties in sleeping, difficulty in breathing and in moving around and constantly need to use the restroom — it’s quite understandable that you are looking for natural ways to induce labor naturally. When the pregnancy becomes overdue, most pregnant mothers are eager to try natural methods to induce labor and encourage their baby to be born.
Inducing your labor naturally is a great alternative to using other forms of induction. Most of the natural labor induction remedies don’t cause side effects to worry about, your baby’s health won’t be placed in unnecessary jeopardy, and you won’t suffer any ill consequences. Some of the best ways to naturally induce labor are also safe and simple. Two common ways that you can induce labor naturally are by walking, and sexual intercourse. Some women may feel more pressure when they walk. This is due to the force of gravity and the baby’s head descending into the pelvic region. In fact, when many women are in labor, their midwife or health care provider will have them walk to increase or speed up labor. You can do this on your own, before labor even begins.
Sexual intercourse is also known for inducing labor naturally. When a woman experience orgasms, the body releases hormones involved in childbirth, among other functions. A group of hormones that stimulate labor to start by ripening the cervix is Prostaglandins. These may be in synthetic form through a medical prescription, but you can bypass the medical alternative and access Prostaglandins naturally. Semen contains Prostaglandins and when you partner ejaculates during sexual intercourse, the Prostaglandins in the semen will help soften and ripen the cervix, therefore inducing labor.
When women climax their bodies release the hormone Oxytocin. Oxytocin helps the uterus to contract and will strengthen the intensity of your contractions. Therefore, you can see that sexual intercourse helps stimulate or induce labor from hormones released in both the man and the woman. In fact, the medication known as Pitocin is used to induce labor and strengthen contractions and it is a synthetic form of Oxytocin.
Another method of inducing labor naturally is nipple stimulation. Nipple stimulation also releases Oxytocin. Please remember, however, to apply nipple stimulation according to instructions from your midwife or doctor because vigorous nipple stimulation could cause to very strong labor contractions.
Additionally, there are many herbs that have been used for centuries to help induce labor. Before using any herbs, you should consult with your health care practitioner or midwife. Evening Primrose Oil, Blue and Black Cohosh, False Unicorn Root, and Red Raspberry Leaf are some of the most popular herbs that are used to naturally induce labor. Before using any herbs, be sure to let your health care provider know.
Evening Primrose Oil is used to stimulate Prostaglandins and may be extremely beneficial to ripening the cervix, and is often inserted into the vagina in a capsule form. It is extremely important not to use any herbs for inducing labor naturally during the early part of pregnancy, as these can have serious consequences.
Finally, one of the safest natural labor inducing remedy is acupressure. Acupressure for labor is among the most studies ones and proven to be safe and effective. Because the technique is simple, this labor acupressure could easily be used at home.
