What treadmill model should I choose? – this is the questions more and more people who want to exercise at home are asking themselves. Well it really depends on how much you will use it, where you will use it and how much money you have.
Even if you select the best treadmill for your needs, you still need to take other things into consideration: where are you going to use it? Home fitness equipment takes space and you may need to move things around the house to make this possible. Make sure that you are not going to exercise in a crammed spot, as your performance and efficiency will be drastically reduced. Try to find a good spot for all your fitness equipment – basements are usually the number one choice with homeowners. A few dumbbells and an abs machine will not take a lot of room and still provide you with a good workout.
A large treadmill, however, might give you some problems, so make sure to prepare a suitable location for it. Another important fact that needs to be taken into consideration when choosing a treadmill is that it maintains healthy exercising conditions. One of the most important factors is the thickness and mobility of the walking deck, which needs to be of at least 3 or 4 inches thick in order to avoid causing you any pains or health problems. The walking track is also extremely important as it will have to withstand a lot of direct pressure from the person who exercises, so it needs to perform at top speed while maintaining comfort levels high.
The walking track should be approximately 17 inches wide in order to provide the necessary leg room for you to exercise correctly and it should also have a length of somewhere around 50 inches to provide your body with a comfortable position. For more information on treadmills and exercise machines, please visit our site at www.exerciseheaven.com
