Author: Piyawut Sutthiruk

Losing weight will keep you healthy and have a long life. Cheer Up!
Personal Fitness Training is No Longer Just for the Wealthy
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Posted in Personal Training

Personal Fitness Training is No Longer Just for the Wealthy

Author: Piyawut Sutthiruk Published Date: September 19, 2022 Leave a Comment on Personal Fitness Training is No Longer Just for the Wealthy
Athletics and Winning
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Posted in Easy Exercise

Athletics and Winning

Author: Piyawut Sutthiruk Published Date: September 19, 2022 Leave a Comment on Athletics and Winning
Stretching and the Warm up - Are You Confused
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Posted in Easy Exercise

Stretching and the Warm up – Are You Confused?

Author: Piyawut Sutthiruk Published Date: September 19, 2022 Leave a Comment on Stretching and the Warm up – Are You Confused?
How to Avoid Using Your Home Gym as a Clothes Rack
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How to Avoid Using Your Home Gym as a Clothes Rack

Author: Piyawut Sutthiruk Published Date: September 19, 2022 Leave a Comment on How to Avoid Using Your Home Gym as a Clothes Rack
Rotator Cuff Exercises and Strategies to Prevent Injury
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Rotator Cuff: Exercises and Strategies to Prevent Injury

Author: Piyawut Sutthiruk Published Date: September 19, 2022 Leave a Comment on Rotator Cuff: Exercises and Strategies to Prevent Injury
Dangerous Shoulder Exercises
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Dangerous Shoulder Exercises

Author: Piyawut Sutthiruk Published Date: September 19, 2022 Leave a Comment on Dangerous Shoulder Exercises
Debunking the Myth of Spot Reduction
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Debunking the Myth of Spot Reduction

Author: Piyawut Sutthiruk Published Date: September 19, 2022 Leave a Comment on Debunking the Myth of Spot Reduction
The Two Greatest Myths About Abdominal Exercises
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The Two Greatest Myths About Abdominal Exercises

Author: Piyawut Sutthiruk Published Date: September 19, 2022 Leave a Comment on The Two Greatest Myths About Abdominal Exercises
Exercise Tips
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Exercise Tips

Author: Piyawut Sutthiruk Published Date: September 19, 2022 Leave a Comment on Exercise Tips
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