I think at first I thought all these programs included starving yourself or taking pills and potions to shed your unwanted fat. And I knew that was not for me as I have tried before and it never worked for me. But to my surprise this was not always the case. Of course there were plenty out there that are like this but not the particular one that I chose in the end. Shedding pounds fast by eating good healthy soup has to be a good idea so I looked at it a little closer.
Needing to lose weight has always been an issue for me so I suppose I had jumped at the idea of trying something that did not have me crying out for more food. And since starting it I have not cried out for more food! The soup is so delicious and filling. I am still amazed that I am losing weight. It just does not seem right.
I do go for a 30 minute walk everyday and I am sure that this also helps the fat disappear. This at first seemed like hard work but the more I did it the easier it became. Of course the lighter I became helped too! I must say that my breathing is so much better now and I have much more energy.
I do not think I am that unusual if I say that I am not one for counting calories and I suppose that is why so many other diets did not work for me. That does not mean those diets do not work it just means they did not for me. I am a bit lazy that way. Cooking everyday foods without counting calories works just fine though.
Because we are all made up differently we all cope differently that is why one diet may work for one person and another diet works better for the other. I know that the souper weight loss secrets diet has definitely been a great discovery for me. I feel so much healthier since shedding loads of weight.
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