Some claim that synthetic vitamins are just as good as All-Natural Vitamins made from Whole-Food sources. But new studies prove otherwise. In fact, synthetic vitamins may even be dangerous. Here’s why:
DANGER: ASCORBIC ACIDA perfect example is Ascorbic Acid, the synthetic form of Vitamin C. Ascorbic Acid can actually harm the body by thickening the arterial walls of the heart by as much as two and a half times! Beware of Ascorbic Acid!DANGER: SYNTHETIC VITAMIN E SUCKSAnother example is synthetic Vitamin E. Taking the synthetic form of Vitamin E has been proven to actually suck vitamins and minerals right out of your bones. Synthetic Vitamin E can do more harm than good!Face facts: there’s just no substitute for All-Natural Whole-Food Vitamins and Minerals. The human body needs everything from A to Zinc, all in the right proportion. Taber’s Medical Dictionary says vitamins are essential for normal metabolism, growth and life of the body.
1 They are indispensable for the maintenance of health. Until recently, there has been some debate regarding the need for vitamin supplements. However, studies from The Journal of American Medical Association concluded that every individual should take a multi-vitamin every single day, thus ending the controversy.
2Your body begins to pay the price as it tries to compensate for nutrient deficiencies. Eventually, poor nutrition can lead to devastating consequences. Some people treat their body as if it were invincible.
Don’t be deluded. Your health is priceless. Give your body what it needs and deserves. Bottom line, getting the proper nutrients andmicronutrients each day is critical to maintaining good health.
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NOTES:
1. Taber’s Cyclopedic Medical Dictionary, Edition 16. F.
A. Davis Company: Philadelphia,1989, p. 2000.
2. JAMA 2002; 287:3116.
3. Vinson, J.A., Bose P. Comparative Bioavailability to Humans of Ascorbic Acid Alone or in a Citrus Extract. American Journal of Clinical Nutrition, 1998, Vol 38, No 3, p. 601-604.
4. Vinson, J.A., and Hsu. Effect of Vitamin A,E, and a citrus extract on in vitro and in vivo Lipid Peroxidation.” Medical Science Research, 1992, 20, 145-146.
5. Duke, James. Handbook of Chemical Constituents of Grasses, Herbs, and other Economical Plants. CRC Press, Boca Raton, 1992.