In order to promote healthier weight loss and health after gastric bypass surgery, one has to follow a gastric bypass diet. A person can consult a registered dietician on the food he is allowed to eat and how much. This will reap great benefits if followed strictly.
Directly after the gastric bypass surgery, a person is not permitted to eat. You may be able to eat certain foods after that, which follows a diet progression. This method can help you minimize stress on the area of surgery, give time for the body to adapt to new eating patterns, as well as speed up the healing process.
These are the common phases in the gastric bypass diet progression:
1. Liquid foods – broth, juice, milk, cooked cereal, and the like to be taken in 1 to 2 days
2. Pureed foods – foods with a consistency of a thick liquid or paste, usually for 3-4 weeks, or as recommended by the dietician
3. Soft foods – finely diced meats, soft, fresh fruit, cooked vegetables, and similar foods for 8 weeks, or as recommended by the dietitian
Small light meals are allowed throughout the day and small sips of liquids in between meals. Liquids should not be taken together with your meals. A good gastric bypass diet would start with 6 small meals a day, then decrease it down to 4 small meals a day, then after that, take 3 regular meals a day. The recommended diet should include foods rich in protein as lean meat, eggs and low-fat dairy products. Taking protein-rich diet can repair the body after surgery.
The speed with which the body adjusts to these new eating patterns determines the rate of progression. In order for the patient to get the needed nutrients for the body needs, here are some tips:
1. The most important thing in a gastric bypass diet is to eat in small amounts. Eating more may cause pain, nausea or vomiting, so stop eating when you feel full.
2. To avoid dumping syndrome, eat and drink slowly. Also a person must avoid foods high in sugar and fat.
3. Chew your food thoroughly and well. This will prevent blockages in the stomach since the new opening leading to it is smaller than before.
4. Drink liquids between meals. When you take them with the meal, it makes you very full and it can cause dumping syndrome as well. 6-8 cups of liquids are recommended to avoid dehydration.
5. A person has to try new foods one at a time so that your body can adjust to the new food. Foods such as meat, bread, pasta, rice, raw vegetables, milk and carbonated beverages may not be tolerated easily by the body.
6. Take the prescribed vitamins and supplements. A bypassed intestine may not be able to absorb all the nutrients in food necessary for the body to heal completely. Therefore, taking vitamins and supplements will help compensate for the nutrients that your body lacks.
Following the recommended gastric bypass diet will give you nothing less than the best possible results.
Are you considering losing weight via gastric bypass? Learn more about the ultimate gastric bypass diet [http://www.yogastricbypass.com/ar/gastric_bypass_diet.php] and gastric bypass surgery cost [http://www.yogastricbypass.com/ar/gastric_bypass_surgery_cost.php]. Click to find out free!
