Have you ever heard of the Grapefruit Diet? This diet has been used for years by Hollywood stars to drop weight quickly and to get rid of their excess belly fat.
It is also known as the “Hollywood Diet”. It is also erroneously called the Mayo Clinic Diet. If you are like me, then you’ve tried your fair share of diet plans only to gain the weight right back.
And if you are anything like me, then you never stop looking. I ran into the grapefruit diet while searching for diet plans online. After doing a little research, I have to say that there might be something to this.
It seems that the grapefruit has a few secret ingredients. Researchers are actually trying to isolate this secret compound so that they can make a diet pill out of it. I will talk about this compound in a minute.
Are you dying to know what the secret ingredients in the grapefruit diet are?
It is a chemical known as naringenin, which is described as a flavonoid found in citrus fruit. It has a revolutionary effect on the liver making it burn fat instead of storing it after a meal. The grapefruit is also filled with special enzymes that is believed to control insulin.
When you combine eating a grapefruit with protein, the combination helps to regulate insulin levels and boosts metabolism. The diet plan is laid out so that you consume 1/2 a grapefruit at every meal and eat lots of fruits and vegetables.
To get the other 4 secret ingredients of the grapefruit diet click on the link. To learn about a cutting edge new diet program that uses the power of grapefruits as well as other foods that speed up your metabolism, Check out http://www.greenlifeweightloss.com.
Enjoy and Good Luck On Your Weight Loss Journey!
Dr Charles Livingston – author of The GreenLife Weight Loss Method
