Month: July 2023

Posted in Easy Exercise

Walking – The Greatest Exercise Ever

Author: Piyawut Sutthiruk Published Date: July 26, 2023 Leave a Comment on Walking – The Greatest Exercise Ever
Posted in Easy Exercise

The Importance of Setting a Goal

Author: Piyawut Sutthiruk Published Date: July 26, 2023 Leave a Comment on The Importance of Setting a Goal
Posted in Easy Exercise

Give Me Strength . . . Why Women Need Strength Training

Author: Piyawut Sutthiruk Published Date: July 26, 2023 Leave a Comment on Give Me Strength . . . Why Women Need Strength Training
Posted in Aerobics Cardio

Osteopathy and Cross Fit – A Personal Perspective

Author: Piyawut Sutthiruk Published Date: July 24, 2023 Leave a Comment on Osteopathy and Cross Fit – A Personal Perspective
Posted in Aerobics Cardio

How Aerobic Exercises Can Help You Lose Weight

Author: Piyawut Sutthiruk Published Date: July 24, 2023 Leave a Comment on How Aerobic Exercises Can Help You Lose Weight
Posted in Aerobics Cardio

How to Get Rid of Love Handles in the Fastest Way Possible

Author: Piyawut Sutthiruk Published Date: July 24, 2023 Leave a Comment on How to Get Rid of Love Handles in the Fastest Way Possible
Posted in Aerobics Cardio

The Ultimate Body Cardio Program – Lose Weight Fast!

Author: Piyawut Sutthiruk Published Date: July 24, 2023 Leave a Comment on The Ultimate Body Cardio Program – Lose Weight Fast!
Posted in Aerobics Cardio

At Last! Cardio Exercises This Summer to Burn Fat – Lose Weight & Melt Fat

Author: Piyawut Sutthiruk Published Date: July 24, 2023 Leave a Comment on At Last! Cardio Exercises This Summer to Burn Fat – Lose Weight & Melt Fat
Posted in Aerobics Cardio

Foot Drills – A Great Way to Obtain Drastic Cardiovascular Conditioning!

Author: Piyawut Sutthiruk Published Date: July 24, 2023 Leave a Comment on Foot Drills – A Great Way to Obtain Drastic Cardiovascular Conditioning!
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