Month: January 2023

Posted in Aerobics Cardio

Zumba Aerobic-Dance Workout – I’m Approaching 50 Years Old and Loving It!

Author: Piyawut Sutthiruk Published Date: January 31, 2023 Leave a Comment on Zumba Aerobic-Dance Workout – I’m Approaching 50 Years Old and Loving It!
Posted in Aerobics Cardio

Know Your Limits in Group Classes

Author: Piyawut Sutthiruk Published Date: January 31, 2023 Leave a Comment on Know Your Limits in Group Classes
Posted in Aerobics Cardio

7 Great Cardio Workout Routines

Author: Piyawut Sutthiruk Published Date: January 31, 2023 Leave a Comment on 7 Great Cardio Workout Routines
Posted in Aerobics Cardio

6 Reasons Why There is a Need For Cardio Exercise

Author: Piyawut Sutthiruk Published Date: January 31, 2023 Leave a Comment on 6 Reasons Why There is a Need For Cardio Exercise
Posted in Aerobics Cardio

6 Reasons Why There is a Need For Cardio Exercise

Author: Piyawut Sutthiruk Published Date: January 31, 2023 Leave a Comment on 6 Reasons Why There is a Need For Cardio Exercise
Posted in Aerobics Cardio

10 Tips For Cardio Workouts

Author: Piyawut Sutthiruk Published Date: January 31, 2023 Leave a Comment on 10 Tips For Cardio Workouts
Posted in Aerobics Cardio

Walk to Lose Weight

Author: Piyawut Sutthiruk Published Date: January 31, 2023 Leave a Comment on Walk to Lose Weight
Posted in Aerobics Cardio

Cardio-Exercises Designed For Beginners

Author: Piyawut Sutthiruk Published Date: January 31, 2023 Leave a Comment on Cardio-Exercises Designed For Beginners
Posted in Aerobics Cardio

Core Benefits of Performing the Cardio Exercises

Author: Piyawut Sutthiruk Published Date: January 31, 2023 Leave a Comment on Core Benefits of Performing the Cardio Exercises
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